Health and wellness programs:

16-session Diabetes Prevention Program: If you have a family history of diabetes or was told you have prediabetes this program is for you. In this program you will learn lifestyle change habits that have been proven to reverse pre- diabetes or prevent diabetes. The cirriculum is a CDC approved program that helps people at risk for developing diabetes. The valuable information in this plan can also help those with diabetes control their blood glucose levels and lose weight.

Weight Management Program: for clients with diabetes, prediabetes or other chronic illness and obesity. Affordable Individualized weight managemant programs that works to help you lose weight and keep it off for good, with or without medication

Optimal Health and Wellness coaching services: If you have one or more chronic health conditions like diabetes, high blood pressure, high cholesterol etc. and want to improve your health, feel great and be excited about life again, this 3-4 month health coaching program is for you.

Check your risk for Type 2 diabetes here: https://www.cdc.gov/prediabetes/risktest/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fdiabetes%2Ftakethetest%2Findex.html&gad_source=5&gclid=EAIaIQobChMIrZKdyYyPiAMV9jIIBR3lhCPiEAAYAiAAEgIMFvD_BwE

****Housecall visits available within 25 miles radius of palm beach county city limits